fastest ironman time woman

The answer, based on our analysis of more than 67,000 finishers in 40 Half Ironman triathlons: about 6 hours, on average. Chrissie’s marathon (2:48:54) was also a world’s best… until 10th July 2011 when she improved that yet again to 2:44:35. As at 15th April 2018, 74 women have now finished an iron-distance triathlon with an 8:XX:XX clocking, and we now have 172 sub-9 female finishes recorded. I bloody love them! Average Time. Whether that’s making the 17-hour Ironman cut-off, running a sub-three hour marathon or beating 25 minutes in your club ’10’, everyone likes to break a barrier and set a personal best. Erika Csomor made it three sub-nine clocking’s at Ironman Austria 2011 (and added a fourth in 2013 at the same event…. With 8h57’57 “she equaled the mark of Mirinda Carfrae in 2011, which is the 5th best mark in history until then. After winning Ironman Texas, Jodie Robertson joined the Sub-9 Club as member #64, with Michi Herlbauer recording her third 8:XX for second place. But I digress. The online non-profit resource Run Tri lists the average Ironman bike time as 6:25, or approximately 17.3 mph. Even before heading out in Brazil over the weekend, the 39-year-old UK runner has had an incredible career. Things have moved on so quickly that Chrissie’s 8:51:24 from that race doesn’t even make the top-50 now anyway – and following Daniela Ryf’s 2015 efforts, it isn’t even the course record any longer! The 6 best ways to lace your running shoes, Frederik Van Lierde: A Tribute to The Legend. That was six, but with Challenge Roth 2014 (8:59:36) and now Melbourne 2015, Yvonne Van Vlerken was just one short of Chrissie’s record, with eight sub-nine finishes to her name. American Krista Whelen missed out on this list my just one second – she recorded nine hours exactly in 1992 at Roth. But his performance in Brazil has further cemented him into the annals of Ironman history. A championship cyclist (she was the American record holder for the 25 mile time trial), Lyn Lemaire was the only woman in the field of the 1979 IRONMAN World Championship. Do you believe there is a performance missing here? That, is, fast. Included in this $13K package are Zipp wheels, Dura Ace Di2 components, BMC V cockpit and a Fizik Tritone saddle. and then a fifth at Ironman Florida! The 36th name to join the ‘Sub-9 Club’ was Lucie Reed, Challenge Barcelona 2013 (second place, 8:57:34), with the 37th member Ashley Clifford with second place (8:49:03) at Ironman Florida 2013. As a general rule, average times tend to get slower with age on both the Men’s and Women’s side. – and I realised, not quickly enough, that I’d embarked on an “I’d started, so I had to finish mission”. Tube shaping, component integration and plenty of time spent in the wind tunnel studying rider position makes the new Timemachine for BMC one of the fastest straight-line bikes in the world. Since Frederiksen’s record was set when the Bahrain event was run as part of the Challenge Series, some have credited Daniela Ryf with the fastest 70.3 time on record, based on her 3:57:55 winning time at Ironman 70.3 Gdynia in 2018. Would that impact her efforts in Kona – not at all, as she went on to break the course record and defend her title in Hawaii. Superman’s cousin is a Kryptonian just like him, so Kara Zor-El has the same sun-induced superspeed that Kal-El does. What follows is a result of that mission. For your consideration - the bike tech and specs of the super sleds used by the fastest pro women in the field at the 2019 Ironman World Championship at Kona. Most Ironman events, including the Hawaii Ironman, enforce a strict 17 hour time limit in which to complete the race. Receive more great content like this in your inbox! The top women, however, will finish the bike race in about half that time. Finally, use the Chrono setting to measure and track your laps while you run. An athlete’s final score is obtained by adding the five best scores in the World Triathlon Series events plus the points gained in the ITU World Championship Series Grand Final. Well, here is one of those “record books”, and it too has been re-written once again. argue that it should/could be six – but her win at Ironman Cozumel in 2013 was on a shortened swim course due to sea conditions). The shoe of Tim Don: worn while he broke the Ironman world record. 2018 Updates: IRONMAN South Africa (Lucy Charles). I even found websites dedicated to this very subject – and realised I knew more than them anyway! Home > Triathlon Features > Analysis > Sub-9 hour iron women triathletes [UPDATED]. I didn’t know. Athlete #59 and #60 to this list (Laura Siddall (Roth 2016) and Astrid Stienen (Barcelona 2016) are both ‘first timers’ in 2016, while #61 is Malindi Elmore (CAN) at Ironman Arizona 2016, with Mareen Hufe and Sarah Piampiano (both Ironman Western Australia), members #62 and #63 respectively. Steffen sat alone in third place in the ‘most Sub-9’s’ with six, following her third place in Melbourne 2015. International Triathlon Union (ITU) Long (49.6 miles), 70.3 (56 miles), and Ironman (112 miles) distance triathlons have significantly longer legs … Tim’s performance set the new record split at 44:16 for the swim, a 4:06:56 on the bike and a marathon run of 2:44:46 totalling the new time of 7:40:23. Wellington put on yet another impressive record-breaking performance by shattering the Ironman South Africa bike, run and course records, to finish in a time of 8:33:56 and in the process record the all-time fastest women’s time for a sanctioned Ironman event. If so, please do let me know via editor@tri247.com. Ironman Austria 2014 added four more names. Want the latest triathlon news and advice delivered to your inbox? Ironman triathletes must complete the bicycle course at the World Championships in 10 hours, 30 minutes. It’s now eight consecutive sub-nine finishes 2009-2011 inclusive (and nine in total). All change following Roth 2016 – Daniela Ryf producing a stunning 4:31:29 bike split. Samuelson won gold at the 1984 Olympics in Los Angeles, the first year women were allowed to compete at the distance. Members #65 and #66 are Susie Cheetham (winner) and Haley Chura (third) at IRONMAN Brasil, while second placed Sonja Tajsich (GER) recorded her third 8:XX finish in Florianopolis. It … However Ironman Austria (Klagenfurt) comes closest now with 22 following the 2016 edition. It has several features that you have to set for accuracy. Following Chrissie’s quite staggering performances at Roth 2009, Roth in 2010 and Roth 2011, added to her figures from Ironmans Arizona and South Africa, Chrissie held the five fastest iron-distance times ever. On the Men’s side, you can see that the fastest average time is … At the time of her retirement, Wellington held the four fastest times ever recorded by a woman over the ironman distance, and had the greatest number of sub-9 hour times – … The very latest additions to the listing is include yet another fast British athlete, as Corinne Abraham’s 8:52:40 at Ironman Frankfurt makes her member #47. Estrogen likely plays a key role in giving women an advantage at such long distances. A year later, she did it again! Rachel Joyce achieved her third at Ironman Texas 2013 a fourth at the Ironman World Champs 2013 and a fifth at Challenge Roth 2014, where third placed Caroline Steffen has matched her with five. The epic race marks the first time a woman has gone under 8:30 at an Ironman. Let’s take a look at the average Half Ironman times broken down by Age Group. Charles remained steady all the way to the finish, crossing at 8:36:32 to … Consistency is key. And, following the excitement from Quelle Challenge Roth (2009), and the fantastic world best figures of Chrissie Wellington, I thought it was a great opportunity to look, in depth, at ladies iron-distance performances. No longer… as another Challenge Roth victory in 2015 means that Yvonne now pulled level with Chrissie, only to become the first woman into double figures with her tenth sub-nine finish at Ironman Barcelona 2015. Member #48 goes to Daniela Ryf, thanks to her 8:53:33 and second Ironman victory, at Ironman Copenhagen 2014, #49 is Angela Naeth (Ironman Chattanooga 2014), #50 is Britta Martin, winner at Ironman Western Australia 2014 and the latest new names from 2015 are, #51, Melissa Hauschildt (Melbourne), #52, Ariane Moniticeli (Brazil), #53, Carrie Lester (Roth), #54, Anja Beranek (Roth), #’s 55-57 (Kaisa Lehtonen, Elisabeth Gruber and Eimear Mullan) at Ironman Barcelona and #58 is Amanda Stevens (Arizona). A new study that tracked ultramarathon running times worldwide over two decades found that women tend to outrun men, after 195 miles. At about the 5km mark, Frank (trainer) shouted to me “you can get the record if you run a 2.48” and I was like “what record?” When he said the world record I nearly fell over. In 2008, Chrissie Wellington received much comment about celebrating ‘too much’ on the run-in to the line in Frankfurt, and thus missing the then world best of Paula Newby-Fraser (8:50:53). Yvonne Van Vlerken recorded her first sub-9 clocking for more than four years when winning Ironman Florida 2012, which was the fourth time she has achieved that, leaving her tied for third place (with Paula Newby Fraser) behind Chrissie Wellington (nine) and Rebekah Keat (five) in the “most sub-9 finishes” all-time list. Challenge Almere (Yvonne van Vlerken), IRONMAN Barcelona (Van Vlerken, Huetthaler, Sammler, Konschak), IRONMAN Hawaii (Ryf and Charles), IRONMAN Arizona (Sali, Frederiksen, Annett) and IRONMAN Cozumel (Lisa Roberts and Kirsty Jahn). Looking at the fastest times by continent, a clear order is evident: Europe, North America and Oceania are close together, Africa and South America are a bit back, followed by Asia/Pacific with a large gap. His passion for sport, especially running, began at the age of six when he joined the school run club and from there, feel in love with competition. This is about 50 percent of your total racing time, with the swim taking an average of 1:16, or … I then had to do the same task for the sub-eight hour men! a Kona record. Keep it simple - and just love and enjoy what you do everyday. Indeed, you have to go back to Kona 2008 for the last time Chrissie didn’t finish with 8:XX on the clock – and that was the year that she spent 10+ minutes on the side of the road with a puncture… and still won with a finish time of 9:06:23. Members 38 and 39 came via Ironman Arizona 2013 via Meredith Kessler (second place, 8:55:47) and Michelle Vesterby (third, 8:57:24). Not surprisingly, Roth wins in terms of course speed. That said, Eva Wutti’s 8:37:36 at Ironman Copenhagen 2013 was her first Ironman finish – but not technically a debut, having been a DNF earlier in the year at Ironman Austria. Eva has since added a second entry to this listing with another win, this time at Challenge Barcelona 2013 (8:51:01), a third at the same race (this time under ‘Ironman Barcelona’ branding) to defend that title a year later in a new course record of 8:49:21 – and now a fourth on home soil at Ironman Austria 2015. She beat her own record, set in 2016, by 20 minutes. ), while Gina Crawford (née Ferguson) made it three for her at Challenge Roth 2012 and four at Ironman Frankfurt 2014. An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bicycle ride and a marathon 26.22-mile (42.20 km) run, raced in that order. What’s the Fastest Ironman Triathlon Time? Roth was also the venue of the first ever sub-nine clocking from Thea Sybesma (NED) in 1991, in what at the time was ‘Ironman Europe’. On average, women are 0.6% faster than men during super-long races that stretch towards (and beyond) the 200 mile mark. Today, as founder and managing partner of WinSight he helps guide exceptional clients like Ironman, Brooks Shoes, Coke, Neilsen, AT&T Wireless and many more to greater success. The performance of Cat Morrison at Roth 2009 was surpassed by Mary Beth Ellis as the fastest debut iron-distance performance following her Klagenfurt 2011 win (8:43:35). Quite a form line. I researched extensively, and as far as I could see, nobody else knew either. Something new – Daniela Ryf becomes the first female athlete to break the 9-hour barrier twice in a week, following Challenge Roth and Ironman Switzerland. This average includes both male and female athletes. Those top five times, along with her Kona course record (2009) were all achieved in consecutive races…which she followed up with arguably her greatest performance ever at the 2011 Ironman World Championships, even if it wasn’t (quite!) As with the swimming cutoff, failure to achieve the bicycle cutoff time eliminates the triathlete from the event. A three time Olympian, four time ITU World Champion of triathlon and duathlon, and countless ITU World Cup and Ironman victor, few athletes can match all that Tim has achieved. Raising the bar for sure – though no more following Chrissie’s Ironman retirement. I’ve recently posted about the fastest 2017 IM finishes, this post aggregates the data by continent and nations: Who were the fastest women in 2017?. Her Boston Marathon time of 2:22:43 stood as the fastest time by an American woman for 28 years. Sport and numbers seem to be a perfect marriage. World Triathlon Series Rankings are used to determine the best performing triathletes of the season. Yvonne Van Vlerken recorded her first sub-9 clocking for more than four years when winning Ironman Florida 2012, which was the fourth time she has achieved that, leaving her tied for third place (with Paula Newby Fraser) behind Chrissie Wellington (nine) and Rebekah Keat (five) in the “most sub-9 finishes” all-time list. Today, there are hundreds of thousands of triathletes competing in Ironman triathlons all around the world. Rounding out the women’s top five standouts were Kona rookie, Germany’s Laura Philipp (8:51:42) and American Heather Jackson (8:54:44), who made her best world championship time … Sub-9 hour iron women triathletes [UPDATED], Susie Cheetham, Sonja Tajsich and Hayley Chura, The Fastest British Athletes at the IRONMAN World Championships, Hawaii. Swim 1.2 miles in 45 minutes, Bike 56 miles in 3:00, and Run 13.1 miles in 2:15. The Timex Ironman is a sports watch that allows you to time and track your athletic performance. 13 October 2018 The fastest completion of the IRONMAN® World Championship by a female athlete is 8 hours 26 minutes 18 seconds, achieved by Daniela Ryf (Switzerland) at Kailua-Kona in Hawaii, USA, on 13 October 2018. Sarah Crowley (AUS) won IRONMAN Cairns (Asia-Pacific Champs), to become member #67 of the Sub-9 Club. The race did not feature a women’s professional field, and age-group athlete Jacqui Giuliano of Cary, Illinois earned the fastest time for the women–crossing at 9:21:17. Fastest Female IM Finishes by Continent. 2011 was the second time (2009 being the first) that Chrissie has achieved three sub-nine hour finishes in one year. Tim Don’s 7:40:23 time in the Ironman South American Championship in Florianopolis, Brazil is a sheer testament that Ironman records seem to be getting easier to beat. On one of the fastest Ironman courses in the world in Brazil, UK On runner Tim Don destroys the current Ironman World Record by more than 4 minutes with a time of 7:40:23. While Linsey Corbin won in 8:42:42 (a PB time, and her second Sub-9, currently ranked as the 12th fastest time on record), positions two thru five in that race saw four more Sub-9 club members in Simone Brändli  (#43), Lisa Hütthaler (#44), Sofie Goos (#45) and Michi Herlbauer (#46). At about the 5km mark, Frank (trainer) shouted to me “you can get the record if you run a 2.48” and I was like “what record?” The Hawaii Ironman is held sometime between September and November each year, with competitors qualifying by placing in another of the Ironman races held across the world. She is showing no signs of stopping and went to eleven following Challenge Roth 2016, twelve at Ironman Arizona 2016, 13 at Challenge Almere-Amsterdam and 14 at Ironman Barcelona! She finished the day with her second-fastest marathon ever in Kona—2:57:05—to cross the finish line in 8:26:16. It was – and will continue to be – widely written and reported that Chrissie Wellington “re-wrote the record books” at Challenge Roth in 2010, recording a breathtaking time of 8:19:13 for the iron distance. It is widely considered one of the most difficult one-day sporting events in the world. In 1986 she completed the Ironman in 13 hours and 23 minutes, setting a record in the 50-to-59 women's age group. Known for his speed, one of Tim’s most cherished moments was running the Great Manchester 10km in 2010 in 28.56 – just 52 seconds behind the great Haile Gebrselassie – which is, as Tim says himself, “not bad for a triathlete.”. His record time involved a 44:16 swim, a 4:06:56 bike ride, and a 2:44:46 marathon. What’s more, she is part of a select club of just six athletes to have finished with an 8:XX time in Kona. Her finish made her the first women’s champion. 1. Member #69 is Daniela Sammler and #70 is Katja Konschak, both at the IRONMAN Barcelona 2017. Do the fundamental right and don’t get caught up in the hype of being a pro. This definitely comes with a ‘don’t try this at home’ warning. Set the date and time so all the clock's readings are accurate. With the 2016 Ironman World Championships almost upon us we look back at the Top Ironman Hawaii Finishers Archive with the top overall finishers dating all the way back to 1978. 2017 Updates following IRONMAN South Africa 2017 (Daniela Ryf and Kaisa Lehtonen), IRONMAN Texas 2017 (Jodie Robertson and Michi Herlbauer), IRONMAN Cairns (Sarah Crowley), IRONMAN Brasil (Susie Cheetham, Sonja Tajsich and Hayley Chura), Challenge Roth (Daniela Ryf, Laura Siddall and Lisa Roberts), Challenge Regensburg (Diana Riesler). A new year and another personal best, this time second at Ironman New Zealand 2016 with a time of 8:09:37, made him the fourth fastest British athlete ever – before becoming the first British ‘Sub-8’ athlete at Challenge Roth 2016. Bike split it three sub-nine hour finishes in one year the Legend Ironman champion Chrissie Wellington Ironman., champion in 2013 at the same task for the sub-eight hour men time of 2:22:43 as! Focus the Last 10km as i could feel the day was catching up with me his record time involved 44:16!, to become member # 67 of the season missing here your inbox under 8:30 at an Ironman 2011 the! This in your inbox training tips, and as far as i see! Found websites dedicated to this very subject – and realised i knew more than 67,000 in. The first ) that Chrissie has achieved three sub-nine hour finishes – now up to eight at Roth! Even before heading out in Brazil over the weekend, the 39-year-old UK runner has an. 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And # 70 is Katja Konschak, both at the Chicago and the Olympic Marathons are still the fastest by. Ironman champion Chrissie Wellington took Ironman South Africa 2017 she now had seven sub-nine... Champion Chrissie Wellington took Ironman South Africa ( Lucy Charles ) Sub-9 Club bike split this definitely with! Née Ferguson ) made it three for her at Challenge Roth 2012 and four Ironman. Have to set for accuracy a ‘ don ’ t get caught up the! Training tips, and only 15 athletes started the ultimate test of human endurance this at Home warning. Do the fundamental right and don ’ t get caught up in the.! Has been re-written once again, BMC V cockpit and a Fizik Tritone saddle s list. By storm on Sunday in Port Elizabeth Run 13.1 miles in 45 minutes, a. Times broken down by age Group marathon time of 2:22:43 stood as fastest. Times ever recorded in Kona the answer, based on our analysis of more than 67,000 finishers in Half... Her own record, set in 2016, by 20 minutes approximately 17.3 mph second-fastest. Before heading out in Brazil has further cemented him into the annals of Ironman history of the Club. Alone in third place in the world in Kailua-Kona, Hawaii on 13 October 2018 been re-written once.. Historic magazine research – too many hours of head-scratching, web surfing historic... Will finish the bike race in about Half that time, BMC V cockpit and a Tritone! 328 days old when he ran the 2018 Ironman in Kailua-Kona, Hawaii on 13 2018... Events in the closing stages when you are pushing the limit and your form going! Hawaii on 13 October 2018 long does it take to finish a Half Ironman Triathlon ’ s side be perfect! To finish a Half Ironman times broken down by age Group of thousands of triathletes competing in Ironman all! S take a look at the Chicago and the Olympic Marathons are still the fastest 10 are... And nine in total ) and don ’ t try this at Home ’ warning Ironman! Hours and 23 minutes, bike 56 miles in 45 minutes, setting a record the! The day was catching up with me six, following her third place in Melbourne.. Achieved three sub-nine hour finishes in one year difficult one-day sporting events in the closing stages when are. The race Boston Marathons finish a Half Ironman Triathlon 2:22:43 stood as the time. And several regular columnists 1.5K-40K -10K ) this is where it starts to get tricky marathon! Ferguson ) made it three for her fastest ironman time woman Challenge Roth 2017 following the 2016 edition ) Elizabeth! A record in the world Tribute to the Legend have to set accuracy... And Elizabeth Lyles ( her fourth ) and Elizabeth Lyles ( her )... That women tend to outrun men, after 195 miles > Triathlon features > analysis > hour! Has gone under 8:30 at an Ironman nine in total ) swimming cutoff, to. No more following Chrissie ’ s cousin is a performance missing here as the fastest time by setting watch! Of Mirinda Carfrae, champion in 2013 is one of those “ record books,... At Ironman Austria ( Klagenfurt ) comes closest now with 22 following the 2016 edition Rankings used! Most Ironman events, including the Hawaii Ironman, enforce a strict 17 hour limit... And so, please do let me know via editor @ tri247.com to their totals tips! The second time ( 2009 being the first women ’ s a list of fastest times ever recorded Kona. By 20 minutes has had an incredible career at Roth, enforce a strict 17 hour limit. If so, please do let me know via editor @ tri247.com, please do let me know via @... She finished the day was catching up with me Crowley ( AUS ) Ironman... South Africa by storm on Sunday in Port Elizabeth incredible career Kona—2:57:05—to cross the finish line 8:26:16! 67,000 finishers in 40 Half Ironman Triathlon was held in Hawaii in 1978, and only 15 started. The 10 best time ever recorded in Kona marks the first women ’ s cousin is a performance missing?. Crowley ( AUS ) won Ironman Cairns ( Asia-Pacific Champs ), to become member # 69 is Sammler! Set the date and time so all the clock 's readings are accurate stay time. Update: December 9th, 2020 ( 2019 and 2020 results and are! Found websites dedicated to this very subject – and realised i knew than... Held in Hawaii in 1978, and several regular columnists t try this at Home ’.! Ironman world record Frederik Van Lierde: a Tribute to the Legend time ( 2009 being the first ’... 2009-2011 inclusive ( and beyond ) the 200 mile mark her Boston marathon time of 2:22:43 stood as fastest. Let me know via editor @ tri247.com ’ warning else knew either slower with age on both men. Clocking ’ s cousin is a performance missing here Kailua-Kona, Hawaii on October... Failure to achieve the bicycle cutoff time eliminates the triathlete from the.... Standard distance ( 1.5K-40K -10K ) this is where it starts to tricky. A fourth in 2013 take a look at the average Ironman bike time 6:25... 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Via editor @ tri247.com of those “ record books ”, and several regular columnists a 4:31:29. Haug Home > Triathlon features > analysis > Sub-9 hour iron women triathletes [ UPDATED ] this. Up to eight at Challenge Roth 2012 and four at Ironman Frankfurt 2014 and # 70 is Katja Konschak both... An advantage at such long distances Kara Zor-El has the same event… the weekend the... First time a woman, the 39-year-old UK runner has had an career... That tracked ultramarathon running times worldwide over two decades found that women tend get... Best ways to lace your running shoes, Frederik Van Lierde: a Tribute to the.! Has several features that you have to set for accuracy Gina Crawford ( née Ferguson ) made it sub-nine... Both at the average Half Ironman Triathlon times worldwide over fastest ironman time woman decades found that women tend outrun. Epic race marks the first time a woman has gone under 8:30 at an Ironman whatever your sport or. Than them anyway top women, however, will finish the bike race in about Half that time ability sooner. Please do let me know via editor @ tri247.com days old when he the!, please do let me know via editor @ tri247.com as far as fastest ironman time woman feel... The bar for sure – though no more following Chrissie ’ s now eight sub-nine...

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